Sun Dried Apricot, dried directly in the sun without being subjected to sulphurization, is offered as a complete antibiotic.
Dried apricots are obtained by drying fresh apricots with special techniques. The ones obtained by obtaining this process under the sun and by natural methods are called sun dried apricots. Dried apricots with high nutritional value; In addition to its content of vitamins A, B, C, E, it is also a storehouse of iron, calcium, phosphorus, magnesium and fiber.
Thanks to the B17 in it, it is said to prevent the formation of cancerous cells and the expansion of the formed ones. Thanks to its abundance of vitamins, apricot seeds can also have a strengthening effect on the immune system. Apart from these features, it helps in balancing high blood pressure.
Dried figs are used in the treatment of diabetes because of their high potassium content, which protects blood sugar. Thanks to its high calcium content, it strengthens the bones. How to Consume Dried Figs? Dried figs are used in the treatment of diabetes because of their high potassium content, which protects blood sugar.
Almonds contain extremely high nutrients. It is a rich source of vitamin E, calcium, phosphorus, iron and magnesium. It also contains zinc, selenium, copper and niacin. Compared with all other types, it comes to the fore with its nutritional values and beneficial components.
Raisins, which are beneficial for both adults and children in terms of health, make consumption more enjoyable with its natural sugar content. Raisins, which are antioxidant stores, are one of the indispensable nutrients in diets included in healthy nutrition and sports programs.
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